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DU20 (GV20) – The Gateway to Heavenly Energy
Do you feel mentally exhausted, overwhelmed by stress, or in need of an energy boost? The powerful acupressure point DU20 (Baihui) may be your key to mental clarity, calm, and balance. Let’s explore how this "Gateway to Heavenly Energy" can transform your well-being.
What is DU20 (GV20)?
DU20, or Baihui, is located at the top of the head, where the body’s energy pathways converge. By stimulating this point, you can enhance the flow of energy and strengthen both the body and mind.
When is DU20 beneficial?
DU20 can be used to:
- Improve mental clarity and concentration
- Relieve stress and anxiety
- Treat headaches, migraines, and dizziness
- Boost energy levels and improve mood
- Promote better sleep quality
- Regulate blood pressure
- Deepen meditation and spiritual focus
Why choose DU20?
DU20 is a central point in the body’s energy system and has a broad impact on both physical and emotional well-being. It’s easy to find and self-stimulate, making it ideal for daily use. Whether you’re looking for relief from stress or want to improve your focus, DU20 can offer support.
How to stimulate DU20
- Find the point: Place your fingers on the top of your head, at the crown, along the line between your ears.
- Apply pressure: Gently press with your fingertips and use small circular motions for 1–2 minutes.
- Breathe deeply: Focus on calm, deep breathing while stimulating the point, and feel the tension and stress begin to release.
Experience the Power of DU20
Incorporate DU20 into your daily routine to support both your body and mind. Whether you need mental clarity, stress relief, or improved sleep, DU20 can help restore balance. Have you already tried this powerful point?
This article is part of a series based on my concise self-help guide, which will be available for my Swedish clients to download for free. It covers the first of 9 powerful acupressure points designed to harmonize your energy and promote well-being.
This material is an excellent companion to my healing sessions, offering additional support to help you incorporate these techniques into your daily routine for optimal physical and emotional balance. Stay tuned for upcoming posts that will explore the remaining points in detail.
